| Amount Per 1 Serving | |||
| Calories | 277.28 Kcal (1161 kJ) | ||
| Calories from fat | 41.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 7% | |
|---|---|---|---|
| Cholesterol | 103.17mg | 34% | |
| Sodium | 241.48mg | 10% | |
| Potassium | 780.66mg | 17% | |
| Total Carbs | 30.19g | 10% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 24.57g | 49% | |
| Vitamin C | 12.3mg | 20% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 5.9mg | 33% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 94.88 Kcal (397 kJ) | ||
| Calories from fat | 14.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 7% | |
|---|---|---|---|
| Cholesterol | 35.3mg | 34% | |
| Sodium | 82.63mg | 10% | |
| Potassium | 267.14mg | 17% | |
| Total Carbs | 10.33g | 10% | |
| Sugars | 2.31g | 27% | |
| Dietary Fiber | 1.55g | 18% | |
| Protein | 8.41g | 49% | |
| Vitamin C | 4.2mg | 20% | |
| Vitamin A | 0.5mg | 50% | |
| Iron | 2mg | 33% | |
| Calcium | 22.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.