Directions:
- In a shallow dish, combine the breadcrumbs with the oregano, cumin, and salt and pepper. Beat eggs in another shallow dish. Dip each steak in beaten eggs, and then in the breadcrumb mixture. Make sure to cover each steak well with the breadcrumb mixture.
- In a large, deep skillet, heat 1inch oil over medium high heat.
- Place the steaks in the oil when it's hot (so that the breading will not stick to the pan). Cook steaks, turning once, until brown for well done and golden brown for medium. Serve with lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 761.84 Kcal (3190 kJ) | ||
| Calories from fat | 224.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.99g | 38% | |
|---|---|---|---|
| Cholesterol | 97.43mg | 32% | |
| Sodium | 889.54mg | 37% | |
| Potassium | 1009.89mg | 21% | |
| Total Carbs | 109.1g | 36% | |
| Sugars | 5.34g | 21% | |
| Dietary Fiber | 9.6g | 38% | |
| Protein | 23.77g | 48% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 7mg | 39% | |
| Calcium | 205mg | 21% | |
| Amount Per 100 g | |||
| Calories | 287.03 Kcal (1202 kJ) | ||
| Calories from fat | 84.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 38% | |
|---|---|---|---|
| Cholesterol | 36.71mg | 32% | |
| Sodium | 335.14mg | 37% | |
| Potassium | 380.48mg | 21% | |
| Total Carbs | 41.1g | 36% | |
| Sugars | 2.01g | 21% | |
| Dietary Fiber | 3.62g | 38% | |
| Protein | 8.95g | 48% | |
| Vitamin C | 5.1mg | 23% | |
| Iron | 2.6mg | 39% | |
| Calcium | 77.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Cheese Stuffed Jumbo Shells
Jumbo pasta shells and 10 more.. -
Soutzoukakia (Greek Meatballs in a Tomato Sauce)
Thick dense bread (crusts removed ), Dry red wine and 18 more.. -
Empanadas Con Queso
Steak, diced into 1/4-inch bite-size chunks or 1/2 lb gro... and 22 more.. -
Rio Grande Valley Style Carne Guisada
Steaks, Vegetable oil, Water, Dried oregano leaves and 12 more.. -
Simple Spanish Tacos
Flap steak or 2 lbs flank steaks, Lime, quartered and 15 more.. -
Moroccan Fried Eggplant
Narrow eggplants, Eggs, lightly beaten, Cumin, Salt and 2 more.. -
Steak and Orzo in Tomato-Oregano Sauce
Steaks, cut into large cubes, Onions, chopped and 6 more.. -
Fried Green Tomatoes
Egg, beaten, Buttermilk, Self-rising flour, Cornmeal, Salt and 2 more..
Also Try
-
Authentic Texas Chicken Fried Steak Seasoning Mix
Table salt , minus 1 tbsp, Garlic powder, Onion powder and 5 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
