Directions:
- Preheat oven to 400*F., with racks in center and lower third of oven. Place garlic in a small piece of foil; drizzlel with oil. Fold to form and packet, crimping edges to seal. Prick potatoes. Place garlic packet and the potatoeson center rack. Place a baking pan on the lower rack to catch juices.
- Bake, turning half way through, until sweet potatoes are very tender when pierced with knife, about 45 minutes.
- Remove sweet potatoes and garlic from oven; continue to bake the russet potatoes until very tender, about 15 more minutes. Remove from oven, let cool about 5 minutes.
- Peel potatoes. Pass through a ricer or a food mill into a medium bowl(or mash by hand with potato masher). Squeeze garlic from skins into bowl with potatoes. Stir in butter, parsley, sage, salt, and pepper, and yogurt. Stir to mix. Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.36 Kcal (822 kJ) | ||
| Calories from fat | 40.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 11.61mg | 4% | |
| Sodium | 936.19mg | 39% | |
| Potassium | 773.43mg | 16% | |
| Total Carbs | 34.16g | 11% | |
| Sugars | 5.06g | 20% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 1.9mg | 10% | |
| Calcium | 90.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 101.09 Kcal (423 kJ) | ||
| Calories from fat | 20.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 7% | |
|---|---|---|---|
| Cholesterol | 5.98mg | 4% | |
| Sodium | 481.94mg | 39% | |
| Potassium | 398.15mg | 16% | |
| Total Carbs | 17.59g | 11% | |
| Sugars | 2.6g | 20% | |
| Dietary Fiber | 2.07g | 16% | |
| Protein | 2.65g | 10% | |
| Vitamin C | 6.4mg | 21% | |
| Vitamin A | 0.4mg | 23% | |
| Iron | 1mg | 10% | |
| Calcium | 46.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Garlic Sweet Potatoes
Head of garlic, Olive oil and 8 more.. -
Easy Chicken and Garlic Potatoes
Potatoes, peeled and sliced, Onion, cut into small wedges and 7 more.. -
Chicken and Garlic Potatoes
Potatoes, peeled and sliced, Onion, cut into small wedges and 7 more.. -
Barley Corn Casserole
Garlic cloves, minced, Chopped onion, Chopped carrot and 8 more.. -
Sage Mashed Potatoes
Potatoes, peeled and cut into 1/8 inch slices and 7 more.. -
Sage Mashed Potatoes
Potatoes, peeled and cut into 1/8-inch slices and 7 more.. -
Rosemary Mashed Potatoes and Yams with Garlic and Parmesan
Garlic, Olive oil, Potatoes, peeled and cubed and 7 more.. -
Sweet-Potato Hash
Extra-virgin olive oil and 8 more.. -
Simply Potatoes Goat Cheese Frittata
Extra virgin olive oil and 7 more.. -
Simply Potatoes bst Frittata
Extra virgin olive oil and 7 more.. -
Crispy Chicken with Piquillo Pepper Sauce
Peeled garlic cloves, divided, Virgin olive oil, divided and 13 more..
Also Try
-
Sweet and White Potatoes With Cilantro Cream
Baking potatoes (1 1/2 lb), Sweet potatoes (1 1/2 lb) and 7 more.. -
Sweet and Spicy Soup with Black-Eyed Peas and Sweet Potato
Red bell pepper, Olive oil, Onion, chopped and 23 more.. -
Sweet and Spiced Potato Slices
Kumara, peeled and left whole (sweet potatoes), Olive oil and 4 more.. -
-
Country Mashed Potatoes With Herbs
Potatoes (about 2 lb), Salt, Pepper, Chopped fresh parsley and 3 more.. -
New Potatoes With Herbes De Provence, Lemon and Coarse Salt
Tiny new potatoes , scrubbed and left whole and 5 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
