Cuban Sofrito Chicken Recipe

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Cuban Sofrito Chicken
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Ingredients
7
Count
Nutrition
163
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Cut chicken in cubes.
  2. Marinate chicken for at least an hour in sofrito, wine, garlic and seasonings.
  3. (I try to marinate over night).
  4. Over low-med heat cook chicken.
  5. Add in olives and whatever else you may like.
  6. Serve over black beans and rice (if you like).
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.47 Kcal (684 kJ)
Calories from fat 63.39 Kcal
% Daily Value*
Total Fat 7.04g 11%
Cholesterol 69.62mg 23%
Sodium 417.38mg 17%
Potassium 354.34mg 8%
Total Carbs 1.36g 0%
Sugars 0.55g 2%
Dietary Fiber 0.28g 1%
Protein 23.76g 48%
Vitamin C 1.1mg 2%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 115.79 Kcal (485 kJ)
Calories from fat 44.9 Kcal
% Daily Value*
Total Fat 4.99g 11%
Cholesterol 49.31mg 23%
Sodium 295.65mg 17%
Potassium 250.99mg 8%
Total Carbs 0.96g 0%
Sugars 0.39g 2%
Dietary Fiber 0.2g 1%
Protein 16.83g 48%
Vitamin C 0.8mg 2%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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