Main
Recipes
Course
Main Dishes
Cuban Chicken With Black Beans Recipe

Cuban Chicken With Black Beans Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Pour 1 tbsp olive oil in a skillet. Heat the skillet over medium-high heat. Starting skin side down, brown chicken about 10 minutes, turning once. Remove chicken from skillet.
Add pepper, onion, and garlic; cook, stirring, 3 minutes. Stir in beans, water, oregano, cumin, cayenne pepper, and salt. Heat to boiling, stirring.
Return chicken to skillet, cover and simmer 20 minutes, or until chicken is tender, turning pieces occasionally. Stir in lime juice.
Serve with hot cooked rice.
Garnish with tomatoes, avocados, green onions, and sour cream.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.46 Kcal (605 kJ)
Calories from fat	77.32 Kcal
		% Daily Value*
Total Fat	8.59g	13%
Cholesterol	51.02mg	17%
Sodium	332.36mg	14%
Potassium	207.76mg	4%
Total Carbs	4.8g	2%
Sugars	1.27g	5%
Dietary Fiber	1.13g	5%
Protein	11.19g	22%
Vitamin C	18.8mg	31%
Vitamin A	0.4mg	12%
Iron	7.2mg	40%
Calcium	20.7mg	2%

Amount Per 100 g
Calories	128.28 Kcal (537 kJ)
Calories from fat	68.66 Kcal
		% Daily Value*
Total Fat	7.63g	13%
Cholesterol	45.31mg	17%
Sodium	295.14mg	14%
Potassium	184.49mg	4%
Total Carbs	4.26g	2%
Sugars	1.13g	5%
Dietary Fiber	1g	5%
Protein	9.94g	22%
Vitamin C	16.7mg	31%
Vitamin A	0.3mg	12%
Iron	6.4mg	40%
Calcium	18.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mediterranean Grilled Vegetable Tagine

Red onion, Red bell peppers, quartered and 18 more..
Veggie Chili

Bell pepper, chopped, Onion, chopped, Garlic cloves and 9 more..
Super Bowl Chili

Olive oil, Yellow onion, chopped and 18 more..
Roasted Vegetable Salad

Eggplant, quartered and cut into 1/2-inch pieces and 11 more..
Best Bresslin' Pasta Casserole Done Cincinnati Style

Olive oil, Ground beef chuck, Onions, chopped and 12 more..
Kale and White Bean Soup

Kale, Olive oil, Onion, sliced, Garlic cloves and 7 more..
Lucy Lu's Lasagna

Whole wheat lasagna noodles, cooked and 13 more..
Avocado and Feta Salsa

Tomatoes, chopped, Chopped red onions and 8 more..
Avocado and Feta Salsa

Tomatoes, chopped, Chopped red onions and 8 more..
Avocado-Feta Salsa

Tomatoes, chopped, Chopped red onion and 9 more..