Mediterranean Chicken Recipe

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Mediterranean Chicken
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Ingredients
6
Count
Nutrition
201
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a large skillet, heat oil and onion.
  2. Cook for four minutes, until onion is transparent.
  3. Add and saute cubed chicken.
  4. When chicken is just cooked through, add olives, cooking for about two minutes.
  5. Add curry powder and lemon juice and cook for two or three minutes. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.1 Kcal (842 kJ)
Calories from fat 122.51 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 46.41mg 15%
Sodium 1175.58mg 49%
Potassium 299.54mg 6%
Total Carbs 5.63g 2%
Sugars 1.94g 8%
Dietary Fiber 2.25g 9%
Protein 16.55g 33%
Vitamin C 9.3mg 15%
Iron 0.1mg 1%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 112.25 Kcal (470 kJ)
Calories from fat 68.39 Kcal
% Daily Value*
Total Fat 7.6g 21%
Cholesterol 25.91mg 15%
Sodium 656.2mg 49%
Potassium 167.2mg 6%
Total Carbs 3.14g 2%
Sugars 1.09g 8%
Dietary Fiber 1.26g 9%
Protein 9.24g 33%
Vitamin C 5.2mg 15%
Iron 0.1mg 1%
Calcium 22.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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