Crusty Coconut Custard Recipe

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Ingredients:

Serving

1 1/2 cups coconut
1 1/2 cups sugar
1/2 cup milk
3 eggs
1 tsp vanilla

Directions:

Preheat oven to 350°F
In a bowl, dump coconut and add milk to it, let set until coconut soaks up the milk.
Beat sugar and eggs together, then add vanilla.
Add coconut to the egg mixture. Bake for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.94 Kcal (716 kJ)
Calories from fat	59.4 Kcal
		% Daily Value*
Total Fat	6.6g	10%
Cholesterol	61.69mg	21%
Sodium	33.36mg	1%
Potassium	101.28mg	2%
Total Carbs	25.75g	9%
Sugars	23.78g	95%
Dietary Fiber	1.35g	5%
Protein	3.05g	6%
Vitamin C	0.5mg	1%
Iron	0.6mg	4%
Calcium	30.3mg	3%

Amount Per 100 g
Calories	244.77 Kcal (1025 kJ)
Calories from fat	85.05 Kcal
		% Daily Value*
Total Fat	9.45g	10%
Cholesterol	88.33mg	21%
Sodium	47.77mg	1%
Potassium	145.03mg	2%
Total Carbs	36.87g	9%
Sugars	34.06g	95%
Dietary Fiber	1.93g	5%
Protein	4.37g	6%
Vitamin C	0.6mg	1%
Iron	0.9mg	4%
Calcium	43.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium

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