Amount Per 1 Serving
Calories	266.35 Kcal (1115 kJ)
Calories from fat	63.78 Kcal
		% Daily Value*
Total Fat	7.09g	11%
Cholesterol	139.24mg	46%
Sodium	816.75mg	34%
Potassium	686.31mg	15%
Total Carbs	4.5g	2%
Sugars	0.29g	1%
Dietary Fiber	0.1g	0%
Protein	47.65g	95%
Vitamin C	1mg	2%
Iron	0.1mg	1%
Calcium	13mg	1%

Amount Per 100 g
Calories	104.11 Kcal (436 kJ)
Calories from fat	24.93 Kcal
		% Daily Value*
Total Fat	2.77g	11%
Cholesterol	54.43mg	46%
Sodium	319.25mg	34%
Potassium	268.26mg	15%
Total Carbs	1.76g	2%
Sugars	0.11g	1%
Dietary Fiber	0.04g	0%
Protein	18.62g	95%
Vitamin C	0.4mg	2%
Calcium	5.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

Bad Points

High in Sodium

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