Crunchy Chicken Salad Recipe

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Crunchy Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first eight ingredients; mix well. Stir in the chicken. Cover and refrigerate for at least 1 hour. Just before serving, toss cabbage, peas, carrots, onions and radishes in a serving bowl; top with the chicken mixture. Sprinkle with peanuts if desired. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.36 Kcal (2200 kJ)
Calories from fat 342.36 Kcal
% Daily Value*
Total Fat 38.04g 59%
Cholesterol 50.87mg 17%
Sodium 993.8mg 41%
Potassium 519.82mg 11%
Total Carbs 28.46g 9%
Sugars 8.08g 32%
Dietary Fiber 2.78g 11%
Protein 20.7g 41%
Vitamin C 10.5mg 18%
Vitamin A 0.2mg 7%
Iron 2.1mg 12%
Calcium 106.8mg 11%
Amount Per 100 g
Calories 201.65 Kcal (844 kJ)
Calories from fat 131.41 Kcal
% Daily Value*
Total Fat 14.6g 59%
Cholesterol 19.53mg 17%
Sodium 381.45mg 41%
Potassium 199.52mg 11%
Total Carbs 10.93g 9%
Sugars 3.1g 32%
Dietary Fiber 1.07g 11%
Protein 7.94g 41%
Vitamin C 4mg 18%
Vitamin A 0.1mg 7%
Iron 0.8mg 12%
Calcium 41mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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