Directions:
- Prepare dressing and set aside.
- Smash noodles of Top Ramen (discard seasoning packets) and brown over medium heat in 3 tbs oil.
- Once noodles have begun to slightly brown, add slivered almonds.
- If you start to brown the Ramen and almonds at the same time, the almonds will burn before the Ramen browns.
- Once the ramen noodles have turned a dark golden brown, remove from heat and set aside.
- Combine cabbage, green onions, chicken and sunflower seeds in a large bowl.
- Add the ramen/almond mixture and stir well.
- Add dressing and stir to coat.
- I generally prepare the dressing right before serving.
- If it sits in the refrigerator too long, it gets very thick and won't remix well.
- Also, this amount of dressing is just the right amount to give the salad a good coating.
- If you are one of those who likes more dressing, I would recommend making 1/2 batch of extra dressing.
- If you plan on eating this left over, keep in mind that the noodles will not stay crunchy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 792.48 Kcal (3318 kJ) | ||
| Calories from fat | 508.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.46g | 87% | |
|---|---|---|---|
| Cholesterol | 44.36mg | 15% | |
| Sodium | 1821.52mg | 76% | |
| Potassium | 601.97mg | 13% | |
| Total Carbs | 53.67g | 18% | |
| Sugars | 11.56g | 46% | |
| Dietary Fiber | 6.29g | 25% | |
| Protein | 23.12g | 46% | |
| Vitamin C | 56.3mg | 94% | |
| Iron | 2.6mg | 14% | |
| Calcium | 110.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 229.55 Kcal (961 kJ) | ||
| Calories from fat | 147.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.35g | 87% | |
|---|---|---|---|
| Cholesterol | 12.85mg | 15% | |
| Sodium | 527.62mg | 76% | |
| Potassium | 174.36mg | 13% | |
| Total Carbs | 15.55g | 18% | |
| Sugars | 3.35g | 46% | |
| Dietary Fiber | 1.82g | 25% | |
| Protein | 6.7g | 46% | |
| Vitamin C | 16.3mg | 94% | |
| Iron | 0.8mg | 14% | |
| Calcium | 32mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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