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Asian Crunchy Peanut Chicken Salad Recipe

Asian Crunchy Peanut Chicken Salad Recipe

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Ingredients:

Serving

1/3 cup orange juice
1/4 cup creamy peanut butter
1/2 tbsp fresh ginger, grated
6 boneless skinless chicken breast halves
1 -1 1/2 cup salted peanuts, finely chopped (use a mini chopper or processor if available)
1/4 cup oil ( vegetable , peanut , or olive)
2 tbsp sugar
1 tbsp rice vinegar
1 tbsp soy sauce
1/2 tbsp fresh ginger, grated
1 tsp sesame seeds, toasted
1 (14 oz) bag coleslaw mix
8 chinese pea pods, strings removed and cut in half diagonally
2 green onions, chopped
1 apple , julienned (using a mandolin works great) (optional)
2 tbsp oil ( vegetable or olive)
1 (3 oz) package ramen noodles, crumbled ( discard seasoning packet)

Directions:

PEANUT CHICKEN: Preheat oven to 425°F Grease a 9x13 pan and set aside. In a medium bowl, gradually stir orange juice into peanut butter and ginger.
Dip chicken into peanut butter mixture, then coat with peanuts and place in pan. Bake uncovered 15 minutes. Turn chicken over, and bake an additional 15 minutes or until chicken is cooked through. (After turning the chicken, start making the rest of the recipe so it's all done at the same time).
SALAD DRESSING: Mix all ingredients in a small bowl (enough to dissolve sugar). Set aside.
SALAD: Mix all ingredients in a large bowl and set aside.
FRIED RAMEN: Heat oil in a wide frying pan over medium-high heat. Add crumbled noodles to hot oil and cook, stirring until browned (3 to 4 minutes). Lift out mixture from frying pan; drain. Place into a decorative serving bowl.
ASSEMBLY: Remove chicken from oven, let sit for a few minutes. Meanwhile, add dressing to salad and toss to coat.
Place salad onto individual serving plates. Cut chicken into strips on the bias. Serve atop the salad. Serve with fried ramen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	812.21 Kcal (3401 kJ)
Calories from fat	491.66 Kcal
		% Daily Value*
Total Fat	54.63g	84%
Cholesterol	139.62mg	47%
Sodium	1327.68mg	55%
Potassium	1246.66mg	27%
Total Carbs	26.3g	9%
Sugars	11.73g	47%
Dietary Fiber	5.98g	24%
Protein	63.84g	128%
Vitamin C	10.5mg	17%
Iron	1.8mg	10%
Calcium	56.2mg	6%

Amount Per 100 g
Calories	212.95 Kcal (892 kJ)
Calories from fat	128.91 Kcal
		% Daily Value*
Total Fat	14.32g	84%
Cholesterol	36.61mg	47%
Sodium	348.1mg	55%
Potassium	326.86mg	27%
Total Carbs	6.89g	9%
Sugars	3.08g	47%
Dietary Fiber	1.57g	24%
Protein	16.74g	128%
Vitamin C	2.7mg	17%
Iron	0.5mg	10%
Calcium	14.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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