Ingredients:
- 1 seedless cucumber (usually plastic-wrapped), quartered lengthwise and cut into 1/2-inch pieces
Directions:
- Whisk together all vinaigrette ingredients.
- Toss salad ingredients with vinaigrette in a large bowl until combined well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454 Kcal (1901 kJ) | ||
| Calories from fat | 297.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.06g | 51% | |
|---|---|---|---|
| Cholesterol | 48.75mg | 16% | |
| Sodium | 1661.56mg | 69% | |
| Potassium | 506.21mg | 11% | |
| Total Carbs | 20.82g | 7% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 21.07g | 42% | |
| Vitamin C | 7mg | 12% | |
| Iron | 2.3mg | 13% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 149.58 Kcal (626 kJ) | ||
| Calories from fat | 98.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 51% | |
|---|---|---|---|
| Cholesterol | 16.06mg | 16% | |
| Sodium | 547.43mg | 69% | |
| Potassium | 166.78mg | 11% | |
| Total Carbs | 6.86g | 7% | |
| Sugars | 0.49g | 6% | |
| Dietary Fiber | 0.59g | 7% | |
| Protein | 6.94g | 42% | |
| Vitamin C | 2.3mg | 12% | |
| Iron | 0.8mg | 13% | |
| Calcium | 19.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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