Directions:
- In a large salad bowl, toss the chicken, lettuce, carrots, cucumber, green onion and bean sprouts. Cover and refrigerate.
- In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Cover and refrigerate. Just before serving, shake dressing and pour over salad; toss to coat. Serve with breadsticks. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.21 Kcal (1332 kJ) | ||
| Calories from fat | 208.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.16g | 36% | |
|---|---|---|---|
| Cholesterol | 40.7mg | 14% | |
| Sodium | 691.43mg | 29% | |
| Potassium | 288.49mg | 6% | |
| Total Carbs | 14.03g | 5% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 15.04g | 30% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 249.21 Kcal (1043 kJ) | ||
| Calories from fat | 163.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 36% | |
|---|---|---|---|
| Cholesterol | 31.87mg | 14% | |
| Sodium | 541.5mg | 29% | |
| Potassium | 225.93mg | 6% | |
| Total Carbs | 10.99g | 5% | |
| Sugars | 0.37g | 2% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 11.78g | 30% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.2mg | 8% | |
| Calcium | 42.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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