Directions:
- Cook macaroni according to package directions; drain and rinse in cold water. Place in a large bowl; add carrots, peas, onions and red pepper. In a small bowl, whisk dressing ingredients until smooth. Pour over salad and toss to coat. Cover and refrigerate for 1-2 hours. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264 Kcal (1105 kJ) | ||
| Calories from fat | 127.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 22% | |
|---|---|---|---|
| Cholesterol | 12.35mg | 4% | |
| Sodium | 273.02mg | 11% | |
| Potassium | 198.71mg | 4% | |
| Total Carbs | 28.41g | 9% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 5.99g | 12% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 200.85 Kcal (841 kJ) | ||
| Calories from fat | 97.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 22% | |
|---|---|---|---|
| Cholesterol | 9.4mg | 4% | |
| Sodium | 207.71mg | 11% | |
| Potassium | 151.18mg | 4% | |
| Total Carbs | 21.61g | 9% | |
| Sugars | 2.34g | 12% | |
| Dietary Fiber | 1.86g | 10% | |
| Protein | 4.56g | 12% | |
| Vitamin C | 7.8mg | 17% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.8mg | 6% | |
| Calcium | 31mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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