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Crostini with Wilted Spinach, Tomato, and Fresh Mozzarella Recipe

Crostini with Wilted Spinach, Tomato, and Fresh Mozzarella Recipe

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Crostini with Wilted Spinach, Tomato, and Fresh Mozzarella

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Ingredients:

Serving

16 (1/2-inch- thick) slices italian or french bread baguette
olive oil-flavored cooking spray
1 tbsp extravirgin olive oil
1 tbsp minced garlic (3 cloves)
1 (6-oz) package baby spinach, coarsely chopped
1/2 tsp freshly ground black pepper
1/4 tsp salt
1 1/4 cups finely chopped seeded plum tomato (about 3 large)
1 tbsp balsamic vinegar
4 oz fresh mozzarella cheese, thinly sliced

Directions:

Preheat oven to 400°.
Coat bread slices with cooking spray; place on a baking sheet. Bake at 400° for 5 minutes or until lightly toasted; set aside.
While bread bakes, heat oil in a large nonstick skillet over medium-high heat. Add garlic; sauté 1 minute or until lightly browned. Add spinach, pepper, and salt, and sauté 30 seconds or until spinach wilts. Place spinach mixture in a bowl. Chill 5 minutes to quickly cool. Stir in tomato and vinegar. Top each bread slice evenly with cheese and about 2 tablespoons spinach mixture. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	32.93 Kcal (138 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Cholesterol	2.55mg	1%
Sodium	181.47mg	8%
Potassium	110.76mg	2%
Total Carbs	2.99g	1%
Sugars	1.19g	5%
Dietary Fiber	1.15g	5%
Protein	5.09g	10%
Vitamin C	4.7mg	8%
Vitamin A	0.4mg	12%
Iron	15mg	83%
Calcium	143mg	14%

Amount Per 100 g
Calories	54.87 Kcal (230 kJ)
Calories from fat	0.23 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Cholesterol	4.25mg	1%
Sodium	302.36mg	8%
Potassium	184.54mg	2%
Total Carbs	4.98g	1%
Sugars	1.99g	5%
Dietary Fiber	1.92g	5%
Protein	8.49g	10%
Vitamin C	7.8mg	8%
Vitamin A	0.6mg	12%
Iron	24.9mg	83%
Calcium	238.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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