Ingredients:
- 1/2 cup pinot grigio wine (drink the rest of the bottle with the soup!) or 1/2 cup other light white wine ( drink the rest of the bottle with the soup!)
Directions:
- Heat oil in a Dutch oven over medium-high heat.
- Add onion and garlic; saute for 5 minutes or until onion is tender.
- Add wine, pepper, and salt.
- Reduce heat; simmer 5 minutes or until liquid almost evaporates.
- Add greens, thyme, and broth.
- Cover, reduce heat, and simmer 8 minutes or until greens are tender.
- Add beans; simmer 5 minutes or until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.9 Kcal (540 kJ) | ||
| Calories from fat | 59.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 10% | |
|---|---|---|---|
| Sodium | 172.95mg | 7% | |
| Potassium | 233.12mg | 5% | |
| Total Carbs | 10.15g | 3% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 17mg | 28% | |
| Iron | 0.5mg | 3% | |
| Calcium | 125.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 105.98 Kcal (444 kJ) | ||
| Calories from fat | 48.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 10% | |
|---|---|---|---|
| Sodium | 142.2mg | 7% | |
| Potassium | 191.67mg | 5% | |
| Total Carbs | 8.35g | 3% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 3.06g | 15% | |
| Protein | 2.78g | 7% | |
| Vitamin C | 14mg | 28% | |
| Iron | 0.4mg | 3% | |
| Calcium | 103mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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