Crock Pot Western Omelet Recipe

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Ingredients:

Serving

1 2- lb. package. frozen shredded hash brown potatoes
1 lb. diced cooked ham
1 onion, diced
1 green pepper, seeded and diced
1 1/2 cups shredded cheddar cheese
12 eggs
1 cup milk
salt and pepper to taste

Directions:

Lightly grease a 4 quart or larger slow cooker.
Place 1/3 of the hash browns in a layer on the bottom.
Layer 1/3 of the ham, onion, green pepper, and cheddar cheese. Repeat layers two more times.
In a large bowl, whisk together eggs and milk and season with salt and pepper.
Pour over the contents of the slow cooker.
Cover and cook on Low for 10-12 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	481.04 Kcal (2014 kJ)
Calories from fat	190.31 Kcal
		% Daily Value*
Total Fat	21.15g	33%
Cholesterol	374.47mg	125%
Sodium	1032.38mg	43%
Potassium	829.84mg	18%
Total Carbs	38.35g	13%
Sugars	3.45g	14%
Dietary Fiber	2.28g	9%
Protein	36.74g	73%
Vitamin C	30mg	50%
Iron	3.6mg	20%
Calcium	328.6mg	33%

Amount Per 100 g
Calories	113.99 Kcal (477 kJ)
Calories from fat	45.1 Kcal
		% Daily Value*
Total Fat	5.01g	33%
Cholesterol	88.74mg	125%
Sodium	244.64mg	43%
Potassium	196.64mg	18%
Total Carbs	9.09g	13%
Sugars	0.82g	14%
Dietary Fiber	0.54g	9%
Protein	8.71g	73%
Vitamin C	7.1mg	50%
Iron	0.8mg	20%
Calcium	77.9mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.9

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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