Directions:
- Lightly grease a 4 quart or larger slow cooker. Place 1/3 of the hash brown potatoes in a layer on the bottom. Layer 1/3 of the ham, onion, green pepper, and Cheddar cheese. Repeat layers two more times. In a large bowl, whisk together eggs and milk, and season with salt and pepper. Pour over the contents of the slow cooker.
- Cover, and cook on Low for 10 to 12 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.89 Kcal (879 kJ) | ||
| Calories from fat | 91.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Cholesterol | 187.23mg | 62% | |
| Sodium | 507.95mg | 21% | |
| Potassium | 300.71mg | 6% | |
| Total Carbs | 12.37g | 4% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 17.51g | 35% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.6mg | 31% | |
| Calcium | 160mg | 16% | |
| Amount Per 100 g | |||
| Calories | 119.51 Kcal (500 kJ) | ||
| Calories from fat | 52.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 16% | |
|---|---|---|---|
| Cholesterol | 106.61mg | 62% | |
| Sodium | 289.22mg | 21% | |
| Potassium | 171.22mg | 6% | |
| Total Carbs | 7.04g | 4% | |
| Sugars | 1.08g | 8% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 9.97g | 35% | |
| Vitamin C | 7.9mg | 23% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 3.2mg | 31% | |
| Calcium | 91.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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