Directions:
- Divide potatoes, ham, vegetables and cheese so you can create several layers of each in the crock pot.
- Start with the hash browns, then ham, onions, peppers and lastly cheese.
- Repeat until you have several layers of each.
- Beat eggs, milk, salt and pepper.
- Pour this over the layers in the crock pot.
- Cook on low for 10 to 12 hours overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.71 Kcal (1025 kJ) | ||
| Calories from fat | 97.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 17% | |
|---|---|---|---|
| Cholesterol | 193.2mg | 64% | |
| Sodium | 819.97mg | 34% | |
| Potassium | 499.24mg | 11% | |
| Total Carbs | 16.82g | 6% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 20.17g | 40% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 2.1mg | 12% | |
| Calcium | 206.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 117.8 Kcal (493 kJ) | ||
| Calories from fat | 47.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 17% | |
|---|---|---|---|
| Cholesterol | 93mg | 64% | |
| Sodium | 394.7mg | 34% | |
| Potassium | 240.32mg | 11% | |
| Total Carbs | 8.1g | 6% | |
| Sugars | 0.82g | 7% | |
| Dietary Fiber | 0.57g | 5% | |
| Protein | 9.71g | 40% | |
| Vitamin C | 7.1mg | 25% | |
| Iron | 1mg | 12% | |
| Calcium | 99.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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