Amount Per 1 Serving
Calories	72.46 Kcal (303 kJ)
Calories from fat	14.49 Kcal
		% Daily Value*
Total Fat	1.61g	2%
Sodium	94.53mg	4%
Potassium	282.24mg	6%
Total Carbs	9.67g	3%
Sugars	2.44g	10%
Dietary Fiber	3.53g	14%
Protein	3.06g	6%
Vitamin C	33.2mg	55%
Iron	1.2mg	7%
Calcium	22.6mg	2%

Amount Per 100 g
Calories	87.45 Kcal (366 kJ)
Calories from fat	17.49 Kcal
		% Daily Value*
Total Fat	1.94g	2%
Sodium	114.08mg	4%
Potassium	340.6mg	6%
Total Carbs	11.67g	3%
Sugars	2.95g	10%
Dietary Fiber	4.26g	14%
Protein	3.69g	6%
Vitamin C	40mg	55%
Iron	1.5mg	7%
Calcium	27.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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