| Amount Per 1 Serving | |||
| Calories | 236.72 Kcal (991 kJ) | ||
| Calories from fat | 102.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 18% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 145.86mg | 6% | |
| Potassium | 388.93mg | 8% | |
| Total Carbs | 16.22g | 5% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 15.79g | 32% | |
| Vitamin C | 120.3mg | 201% | |
| Vitamin A | 3mg | 99% | |
| Iron | 52.2mg | 290% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 69.89 Kcal (293 kJ) | ||
| Calories from fat | 30.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 18% | |
|---|---|---|---|
| Cholesterol | 13.83mg | 16% | |
| Sodium | 43.06mg | 6% | |
| Potassium | 114.82mg | 8% | |
| Total Carbs | 4.79g | 5% | |
| Sugars | 1.68g | 23% | |
| Dietary Fiber | 0.68g | 9% | |
| Protein | 4.66g | 32% | |
| Vitamin C | 35.5mg | 201% | |
| Vitamin A | 0.9mg | 99% | |
| Iron | 15.4mg | 290% | |
| Calcium | 9.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.