Meatloaf Recipe

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Meatloaf
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Ingredients:

Directions:

  1. Combine all ingredients and shape into a loaf.
  2. Mix ketchup, French dressing and brown sugar to make a glaze for the top.
  3. Bake at 350 degrees for 1 to 1 1/4 hours.
  4. Sometimes I add chopped green peppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.6 Kcal (1740 kJ)
Calories from fat 289.76 Kcal
% Daily Value*
Total Fat 32.2g 50%
Cholesterol 124.85mg 42%
Sodium 319.87mg 13%
Potassium 403.33mg 9%
Total Carbs 8.08g 3%
Sugars 1.29g 5%
Dietary Fiber 0.63g 3%
Protein 24.16g 48%
Vitamin C 3.8mg 6%
Iron 2.9mg 16%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 241.4 Kcal (1011 kJ)
Calories from fat 168.31 Kcal
% Daily Value*
Total Fat 18.7g 50%
Cholesterol 72.52mg 42%
Sodium 185.8mg 13%
Potassium 234.28mg 9%
Total Carbs 4.69g 3%
Sugars 0.75g 5%
Dietary Fiber 0.36g 3%
Protein 14.03g 48%
Vitamin C 2.2mg 6%
Iron 1.7mg 16%
Calcium 19.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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