Directions:
- With a spoon hollow out the Jalapenoes once you have cut them in half Set aside- In a prehated skillet brown the ground beef and garlic, Drain grease from skillet wehn browned.
- Mix beef with all remaining ingred.
- Stuff the peppers place on Baking dish Bake at 375 degrees until Browned.
- Make a raised bottom so you may add water to baking dish and steam peppers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.01 Kcal (850 kJ) | ||
| Calories from fat | 99.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 17% | |
|---|---|---|---|
| Cholesterol | 74.14mg | 25% | |
| Sodium | 74.03mg | 3% | |
| Potassium | 345.3mg | 7% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 16.89g | 34% | |
| Vitamin C | 42.2mg | 70% | |
| Iron | 2mg | 11% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 137.7 Kcal (577 kJ) | ||
| Calories from fat | 67.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 17% | |
|---|---|---|---|
| Cholesterol | 50.29mg | 25% | |
| Sodium | 50.21mg | 3% | |
| Potassium | 234.21mg | 7% | |
| Total Carbs | 6.35g | 3% | |
| Sugars | 1.19g | 7% | |
| Dietary Fiber | 1.13g | 7% | |
| Protein | 11.45g | 34% | |
| Vitamin C | 28.6mg | 70% | |
| Iron | 1.3mg | 11% | |
| Calcium | 13.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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