The Best Ever Crock Pot Lemon Pepper Chicken Recipe

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The Best Ever Crock Pot Lemon Pepper Chicken
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Ingredients
8
Count
Nutrition
267
Calories
Total time
375
Minutes
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Ingredients:

Directions:

  1. Sprinkle chicken with lemon pepper seasoning to taste on both sides.
  2. Brown (do not cook through) chicken on both sides in a pan coated with the spray Place chicken in crock pot coated with the spray.
  3. In a bowl, mix contents of soup can, water and milk until no longer separated Pour soup mixture over chicken.
  4. Add more milk or water to ensure liquid in crock pot covers chicken Cook chicken over low heat for 6 hours.
  5. To thicken sauce, place in small saucepan, add a cornstarch slurry, and bring to a boil. Serve chicken and sauce over hot cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.44 Kcal (1120 kJ)
Calories from fat 67.55 Kcal
% Daily Value*
Total Fat 7.51g 12%
Cholesterol 140.73mg 47%
Sodium 832.22mg 35%
Potassium 740.66mg 16%
Total Carbs 2.79g 1%
Sugars 2.37g 9%
Protein 48.72g 97%
Iron 0.1mg 0%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 80.2 Kcal (336 kJ)
Calories from fat 20.26 Kcal
% Daily Value*
Total Fat 2.25g 12%
Cholesterol 42.2mg 47%
Sodium 249.57mg 35%
Potassium 222.11mg 16%
Total Carbs 0.84g 1%
Sugars 0.71g 9%
Protein 14.61g 97%
Calcium 21.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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