Directions:
- Heat olive oil and margarine in a skillet over medium high heat.
- Add the roast and brown on all sides. Remove roast from skillet.
- In a 4-quart crock pot, add the chopped onions.
- Place browned roast in crock pot on top of the onions.
- In a small bowl, whisk together the wine, water, and Dijon mustard; pour mixture over roast in crock pot.
- Put lid on crock pot and cook on low for 6 to 8 hours, or until internal temperature of roast reaches 165º when using an instant read thermometer.
- Remove roast from crock pot and cover with foil.
- Remove excess fat from liquid in crock pot and turn crock pot to high .
- In a small bowl, whisk together creme fraiche and flour. When liquid in crock pot comes to a boil, whisk in creme fraiche mixture; stir occasionally until sauce thickens. Add salt and pepper, to taste.
- Serve sauce over the roast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.85 Kcal (2499 kJ) | ||
| Calories from fat | 244.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.15g | 42% | |
|---|---|---|---|
| Cholesterol | 195.98mg | 65% | |
| Sodium | 294.13mg | 12% | |
| Potassium | 1184.16mg | 25% | |
| Total Carbs | 7.72g | 3% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 64.42g | 129% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 3.1mg | 17% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 136.89 Kcal (573 kJ) | ||
| Calories from fat | 56.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 42% | |
|---|---|---|---|
| Cholesterol | 44.95mg | 65% | |
| Sodium | 67.46mg | 12% | |
| Potassium | 271.59mg | 25% | |
| Total Carbs | 1.77g | 3% | |
| Sugars | 0.51g | 9% | |
| Dietary Fiber | 0.24g | 4% | |
| Protein | 14.78g | 129% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.7mg | 17% | |
| Calcium | 13.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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