Directions:
- Mix cola, sugar, garlic and pepper in bowl.
- Place roast in crock pot, top with onion and pour cola mixture over top. Set crock pot to low, cook 4 hours or so until juices are clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 684.28 Kcal (2865 kJ) | ||
| Calories from fat | 82.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 245.45mg | 10% | |
| Potassium | 1896.66mg | 40% | |
| Total Carbs | 44.45g | 15% | |
| Sugars | 42.58g | 170% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 104.61g | 209% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 5mg | 28% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 120.7 Kcal (505 kJ) | ||
| Calories from fat | 14.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 14% | |
|---|---|---|---|
| Cholesterol | 49.6mg | 94% | |
| Sodium | 43.3mg | 10% | |
| Potassium | 334.57mg | 40% | |
| Total Carbs | 7.84g | 15% | |
| Sugars | 7.51g | 170% | |
| Dietary Fiber | 0.08g | 2% | |
| Protein | 18.45g | 209% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 0.9mg | 28% | |
| Calcium | 10.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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