Crock Pot Roast Pork Recipe

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Crock Pot Roast Pork
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Ingredients:

Directions:

  1. Mix cola, sugar, garlic and pepper in bowl.
  2. Place roast in crock pot, top with onion and pour cola mixture over top. Set crock pot to low, cook 4 hours or so until juices are clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 684.28 Kcal (2865 kJ)
Calories from fat 82.22 Kcal
% Daily Value*
Total Fat 9.14g 14%
Cholesterol 281.17mg 94%
Sodium 245.45mg 10%
Potassium 1896.66mg 40%
Total Carbs 44.45g 15%
Sugars 42.58g 170%
Dietary Fiber 0.48g 2%
Protein 104.61g 209%
Vitamin C 1.9mg 3%
Iron 5mg 28%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 120.7 Kcal (505 kJ)
Calories from fat 14.5 Kcal
% Daily Value*
Total Fat 1.61g 14%
Cholesterol 49.6mg 94%
Sodium 43.3mg 10%
Potassium 334.57mg 40%
Total Carbs 7.84g 15%
Sugars 7.51g 170%
Dietary Fiber 0.08g 2%
Protein 18.45g 209%
Vitamin C 0.3mg 3%
Iron 0.9mg 28%
Calcium 10.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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