Directions:
- Dump all the ingredients into a bowl and rub them together with your hands. Store in a plastic or glass containdr til ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.8 Kcal (569 kJ) | ||
| Calories from fat | 19.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 3% | |
|---|---|---|---|
| Sodium | 2221.52mg | 93% | |
| Potassium | 419.45mg | 9% | |
| Total Carbs | 31.14g | 10% | |
| Sugars | 19.61g | 78% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.6mg | 20% | |
| Calcium | 84.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 224.01 Kcal (938 kJ) | ||
| Calories from fat | 32.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 3% | |
|---|---|---|---|
| Sodium | 3664.44mg | 93% | |
| Potassium | 691.89mg | 9% | |
| Total Carbs | 51.36g | 10% | |
| Sugars | 32.35g | 78% | |
| Dietary Fiber | 9.61g | 23% | |
| Protein | 4.84g | 6% | |
| Vitamin C | 7.4mg | 7% | |
| Vitamin A | 0.4mg | 8% | |
| Iron | 5.9mg | 20% | |
| Calcium | 140.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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