Directions:
- Wash the rice in a colander until the water runs clear. Soak in enough water to cover for 30 minutes.
- Heat the oil in the slow cooker set on HIGH. Drain, rinse, and drain rice again. Add the rice to the hot oil and cook, stirring until the rice is well coated with oil and smells toasty, about 5 minutes.
- Add the stock all at once, then the salt and cilantro stems. Stir well, cover, turn the cooker to LOW, and cook, 8 to 9 hours or overnight.
- To finish the jook, stir it well if it has separated. If you want it thicker, cover, turn cooker to HIGH, and cook for 1 to 1 1/2 more hours, stirring occasionally. Add milk now if you want an extra-creamy porridge.
- To serve, sprinkle over chopped cilantro leaves, minced green onions, salty potato chips, or your seasoning sauce of choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.83 Kcal (305 kJ) | ||
| Calories from fat | 40.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 2226mg | 93% | |
| Potassium | 379.22mg | 8% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 27.6mg | 46% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 16.55 Kcal (69 kJ) | ||
| Calories from fat | 9.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 7% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 505.77mg | 93% | |
| Potassium | 86.16mg | 8% | |
| Total Carbs | 0.48g | 1% | |
| Sugars | 0.48g | 8% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.28g | 2% | |
| Vitamin C | 6.3mg | 46% | |
| Calcium | 16.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Jook (Chinese Breakfast Rice Soup)
Calrose rice (or a premium japanese-style rice such as ni... and 10 more.. -
Honey-Ginger Turkey Kabobs
Chopped green onion, Soy sauce, Honey and 18 more.. -
Chicken-and-Rice Salad
Grain and wild rice mix, Chicken broth and 11 more.. -
Chilean Rice
Uncooked long grain rice, Lard and 6 more.. -
Pineapple-Lime Rice
Uncooked long grain rice, Pineapple juice, Water and 7 more.. -
Snow on the Mountain II
Uncooked long-grain rice, Condensed cream of chicken soup and 11 more.. -
Curried Rice Pilaf
Chopped green onion, divided, Garlic cloves, minced and 7 more.. -
Curried Rice Pilaf
Chopped green onions, divided, Garlic cloves, minced and 7 more.. -
Shrimp with Masala and Coconut
Vegetable oil, Chopped onions, Garlic, minced and 13 more.. -
Curried Indian Shrimp
Vegetable oil, Chopped onions, Garlic cloves, minced and 13 more.. -
Shrimp With Spicy Masala
Vegetable oil, Onions, chopped, Chopped fresh garlic and 13 more.. -
Green Jasmine Rice
Salt, Chicken broth, Jasmine rice and 2 more.. -
Crock Pot Low Country Shrimp and Grits
Chicken broth, Salt, Quick-cooking grits, uncooked and 10 more..
Also Try
-
-
-
-
-
-
Crock Pot Hot Whole Grain Cereal
Bulgur, Brown rice, Barley, Millet, Cornmeal, Rolled oats and 5 more.. -
Crock Pot Breakfast Apple Cobbler
Apples, peeled and sliced (about 2 cups), Honey, Cinnamon and 2 more.. -
-
Omlet Casserole in a Crock Pot
Frozen hash brown potatoes, Sausage, cooked and crumbled and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
