Curried Indian Shrimp Recipe

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Curried Indian Shrimp
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Ingredients:

Directions:

  1. Heat 2 tbsps oil in a nonstick skillet over med heat and saute the onions until golden. add garlic and all the spices and cook for 1 minute Cool until warm. Puree tomatoes and their juices with the yoghurt until smooth.
  2. Add onion mix and puree to almost smooth, season with salt and pepper.
  3. This can be made one day in advance. Cover and refrigerate.
  4. Heat the remaining oil in a heavy ,deep skillet over med/high heat and saute the shrimp for 2 minutes.
  5. Stir in the coconut milk, cilantro, green onions, lemon juice and prepared tomato sauce.
  6. Simmer for a furthur 4 mins , until shrimp are pink in the middle.
  7. Serve with basmati rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 917.12 Kcal (3840 kJ)
Calories from fat 544.32 Kcal
% Daily Value*
Total Fat 60.48g 93%
Cholesterol 139.48mg 46%
Sodium 2628.5mg 110%
Potassium 515.6mg 11%
Total Carbs 77.5g 26%
Sugars 7.43g 30%
Dietary Fiber 4.82g 19%
Protein 21.52g 43%
Vitamin C 13.9mg 23%
Iron 3.2mg 18%
Calcium 179.6mg 18%
Amount Per 100 g
Calories 197.94 Kcal (829 kJ)
Calories from fat 117.48 Kcal
% Daily Value*
Total Fat 13.05g 93%
Cholesterol 30.1mg 46%
Sodium 567.3mg 110%
Potassium 111.28mg 11%
Total Carbs 16.73g 26%
Sugars 1.6g 30%
Dietary Fiber 1.04g 19%
Protein 4.64g 43%
Vitamin C 3mg 23%
Iron 0.7mg 18%
Calcium 38.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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