Pineapple-Lime Rice Recipe

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Pineapple-Lime Rice
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Ingredients:

Directions:

  1. Bring the rice, pineapple juice, water, pineapple, butter, lime zest, and salt to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Stir in the cilantro, green onions, and lime juice to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.69 Kcal (924 kJ)
Calories from fat 30.22 Kcal
% Daily Value*
Total Fat 3.36g 5%
Cholesterol 5.29mg 2%
Sodium 153.32mg 6%
Potassium 183.29mg 4%
Total Carbs 44.11g 15%
Sugars 7.44g 30%
Dietary Fiber 2.44g 10%
Protein 4.36g 9%
Vitamin C 7.4mg 12%
Iron 0.5mg 3%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 130.59 Kcal (547 kJ)
Calories from fat 17.89 Kcal
% Daily Value*
Total Fat 1.99g 5%
Cholesterol 3.13mg 2%
Sodium 90.72mg 6%
Potassium 108.46mg 4%
Total Carbs 26.1g 15%
Sugars 4.4g 30%
Dietary Fiber 1.44g 10%
Protein 2.58g 9%
Vitamin C 4.4mg 12%
Iron 0.3mg 3%
Calcium 17mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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