Directions:
- Brown hamburger and onions in the oil.
- Combine all other ingredients in the crockpot (Except for the cheese)
- Cover and cook 1 hour on high then turn your crockpot to low and cook for an additional 4 hours.
- When finished cooking sprinkle the cheese on top and let sit in the cooker for about 5-10 more minutes until its all melted through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.65 Kcal (1028 kJ) | ||
| Calories from fat | 101.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 17% | |
|---|---|---|---|
| Cholesterol | 45.45mg | 15% | |
| Sodium | 355.34mg | 15% | |
| Potassium | 291.21mg | 6% | |
| Total Carbs | 19.76g | 7% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 16.84g | 34% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 73.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 164.99 Kcal (691 kJ) | ||
| Calories from fat | 67.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 17% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 15% | |
| Sodium | 238.66mg | 15% | |
| Potassium | 195.58mg | 6% | |
| Total Carbs | 13.27g | 7% | |
| Sugars | 2.3g | 14% | |
| Dietary Fiber | 1.16g | 7% | |
| Protein | 11.31g | 34% | |
| Vitamin C | 2.1mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 12% | |
| Calcium | 49.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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