Directions:
- Boil the water. Add tomatoes, cauliflower, capsicum and onions. Simmer half covered.
- When the vegetables are tender, approximately 5 minutes, add salt, pepper, celery, ajwain and tomato puree. Simmer covered for 2 minutes.
- Put the cabbage in bowl and serve hot soup over it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.46 Kcal (102 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 17.67mg | 1% | |
| Potassium | 276.26mg | 6% | |
| Total Carbs | 5.3g | 2% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 22.2mg | 37% | |
| Iron | 0.1mg | 0% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 22.4 Kcal (94 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 16.18mg | 1% | |
| Potassium | 252.99mg | 6% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 2.85g | 12% | |
| Dietary Fiber | 1.61g | 7% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 20.3mg | 37% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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