Directions:
- In crockpot, layer ingredients in order: tater tots, ham, onions, green pepper and cheese. Repeat two more times, ending with cheese.In a bowl, beat eggs and milk. Salt and pepper to taste. Pour mixture over layers in crockpot. Cover and cook on low for 10 to 12 hours. Serves six.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.65 Kcal (2151 kJ) | ||
| Calories from fat | 357.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.67g | 61% | |
|---|---|---|---|
| Cholesterol | 205.37mg | 68% | |
| Sodium | 949.15mg | 40% | |
| Potassium | 265.14mg | 6% | |
| Total Carbs | 22.32g | 7% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 18.44g | 37% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 41.5mg | 230% | |
| Calcium | 159.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 235.98 Kcal (988 kJ) | ||
| Calories from fat | 164.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.23g | 61% | |
|---|---|---|---|
| Cholesterol | 94.35mg | 68% | |
| Sodium | 436.05mg | 40% | |
| Potassium | 121.81mg | 6% | |
| Total Carbs | 10.25g | 7% | |
| Sugars | 0.89g | 8% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 8.47g | 37% | |
| Vitamin C | 7.1mg | 26% | |
| Iron | 19mg | 230% | |
| Calcium | 73.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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