Directions:
- In a skillet, cook sausage over medium high heat for three minutes, chopping into small pieces.
- Add the mushrooms, onion and peppers.
- Cook and stir five minutes longer or until sausage in no longer pink and the vegetables are tender; drain well and set aside.
- In a mixing bowl, beat cream cheese until smooth.
- Gradually beat in eggs and milk.
- Stir in the cheeses, salt, pepper, nutmeg and the sausage misture.
- Pour into frozen pie shell.
- Bake uncovered (on cookie sheet) at 350 for 45 minutes or until a knife inserted near the center comes out clean. If necessary, cover edges of crust with foil to prevent over browling.
- Let stand ten minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.23 Kcal (1445 kJ) | ||
| Calories from fat | 220.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.45g | 38% | |
|---|---|---|---|
| Cholesterol | 145.61mg | 49% | |
| Sodium | 413.16mg | 17% | |
| Potassium | 188.69mg | 4% | |
| Total Carbs | 16.48g | 5% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 14.89g | 30% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.9mg | 10% | |
| Calcium | 260.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 239.51 Kcal (1003 kJ) | ||
| Calories from fat | 152.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.96g | 38% | |
|---|---|---|---|
| Cholesterol | 101.02mg | 49% | |
| Sodium | 286.64mg | 17% | |
| Potassium | 130.91mg | 4% | |
| Total Carbs | 11.44g | 5% | |
| Sugars | 1.29g | 7% | |
| Dietary Fiber | 0.98g | 6% | |
| Protein | 10.33g | 30% | |
| Vitamin C | 4mg | 10% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.3mg | 10% | |
| Calcium | 180.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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