Directions:
- Cook green beans in boiling water to cover 5 minutes or until crisp-tender; drain and set aside.
- Place butter and olive oil in a large skillet over medium-high heat until butter melts and oil is hot.
- Add onion, and sauté until tender. Reduce heat to medium; add oregano, and sauté 1 minute.
- Add green beans, and cook, stirring often, 5 to 8 minutes or until tender. Toss with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.85 Kcal (594 kJ) | ||
| Calories from fat | 57.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 10% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 160.83mg | 7% | |
| Potassium | 539.38mg | 11% | |
| Total Carbs | 19.43g | 6% | |
| Sugars | 7.96g | 32% | |
| Dietary Fiber | 8.02g | 32% | |
| Protein | 4.99g | 10% | |
| Vitamin C | 29.2mg | 49% | |
| Iron | 2.8mg | 16% | |
| Calcium | 115.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 53.88 Kcal (226 kJ) | ||
| Calories from fat | 22.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 10% | |
|---|---|---|---|
| Cholesterol | 2.9mg | 3% | |
| Sodium | 61.09mg | 7% | |
| Potassium | 204.89mg | 11% | |
| Total Carbs | 7.38g | 6% | |
| Sugars | 3.02g | 32% | |
| Dietary Fiber | 3.05g | 32% | |
| Protein | 1.89g | 10% | |
| Vitamin C | 11.1mg | 49% | |
| Iron | 1.1mg | 16% | |
| Calcium | 43.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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