Place the ham in the crock pot.
Pour the Mountain Dew onto the ham.
Spread the pineapple over the ham's surface with the juice.
Stud the ham with as many cherries as desired and add the juice.
Cover and cook on high for 4-5 hours or low for 7-8 hours based on the size of the ham.
Baste the ham occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	670.25 Kcal (2806 kJ)
Calories from fat	435.75 Kcal
		% Daily Value*
Total Fat	48.42g	74%
Cholesterol	158.73mg	53%
Sodium	2823.98mg	118%
Potassium	874.12mg	19%
Total Carbs	20.3g	7%
Sugars	10.16g	41%
Dietary Fiber	1.15g	5%
Protein	37.99g	76%
Vitamin C	9.6mg	16%
Iron	2.8mg	16%
Calcium	58.2mg	6%

Amount Per 100 g
Calories	241.89 Kcal (1013 kJ)
Calories from fat	157.26 Kcal
		% Daily Value*
Total Fat	17.47g	74%
Cholesterol	57.28mg	53%
Sodium	1019.14mg	118%
Potassium	315.46mg	19%
Total Carbs	7.33g	7%
Sugars	3.67g	41%
Dietary Fiber	0.41g	5%
Protein	13.71g	76%
Vitamin C	3.4mg	16%
Iron	1mg	16%
Calcium	21mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.2

Points
18

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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