Directions:
- Heat oil in skillet; brown chicken, stirring to brown all sides. Put chicken pieces in crockpot. Stir in all ingredients except cornstarch and water. Cover and cook on low for 6 to 8 hours.
- Turn to high. Combine cornstarch and cold water in a small bowl; stir until mixture is smooth and cornstarch is dissolved. Stir into the slow cooker liquids. Keeping cover slightly ajar to allow steam to escape, cook on HIGH until thickened, about 15 to 30 minutes (this step can be done more quickly on the stovetop over medium heat). Serveover rice or Chinese noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.04 Kcal (1386 kJ) | ||
| Calories from fat | 97.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 17% | |
|---|---|---|---|
| Cholesterol | 100.34mg | 33% | |
| Sodium | 1971.24mg | 82% | |
| Potassium | 931.73mg | 20% | |
| Total Carbs | 22.51g | 8% | |
| Sugars | 8.93g | 36% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 39.36g | 79% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.8mg | 4% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 77.94 Kcal (326 kJ) | ||
| Calories from fat | 22.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 17% | |
|---|---|---|---|
| Cholesterol | 23.62mg | 33% | |
| Sodium | 464.12mg | 82% | |
| Potassium | 219.37mg | 20% | |
| Total Carbs | 5.3g | 8% | |
| Sugars | 2.1g | 36% | |
| Dietary Fiber | 0.87g | 15% | |
| Protein | 9.27g | 79% | |
| Vitamin C | 2.1mg | 15% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 0.2mg | 4% | |
| Calcium | 15.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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