Teriyaki Pineapple Sauce Recipe

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Teriyaki Pineapple Sauce
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Ingredients
8
Count
Nutrition
76
Calories
Total time
20
Minutes
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Ingredients:

  • 1/4 cup soy sauce
  • 1 cup broth
  • 1/2 tsp ground ginger
  • 1/4 tsp garlic powder
  • 5 tbsp brown sugar
  • 2 tbsp honey
  • 2 tbsp cornstarch
  • 1/4 cup cold water

Directions:

  1. PINEAPPLE BROTH: Drain all juice from canned pineapple (no actual pineapple yet) into small bowl. Add broth until there is enough liquid to fill one cup combined.
  2. TERIYAKI SAUCE: After making pineapple/juice broth mixture, combine first 6 ingredients in small sauce pan. In separate cup, combine cornstarch and water (COLD) and mix thoroughly. Set cornstarch and water mixture aside. Heat ingredients in sauce pan over high heat, stirring occasionally to keep the bottom from burning. Just prior to boiling point, slowly add the corstarch and water while stirring CONSTANTLY. Mixture in pan will start to thicken. When desired consistency is reached, add pineapple chuncks. Let cool, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.13 Kcal (319 kJ)
Calories from fat 3.69 Kcal
% Daily Value*
Total Fat 0.41g 1%
Sodium 802.13mg 33%
Potassium 76.99mg 2%
Total Carbs 16.86g 6%
Sugars 13.75g 55%
Dietary Fiber 0.16g 1%
Protein 2.16g 4%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 94.57 Kcal (396 kJ)
Calories from fat 4.58 Kcal
% Daily Value*
Total Fat 0.51g 1%
Sodium 996.42mg 33%
Potassium 95.64mg 2%
Total Carbs 20.94g 6%
Sugars 17.08g 55%
Dietary Fiber 0.2g 1%
Protein 2.68g 4%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 28.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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