Directions:
- Cut steak into 1/4-inch strips. Coat with salt and pepper.
- Drop into the bottom of a crock pot with onion.
- Mix garlic salt, Worcestershire sauce, bouillon, and catsup.
- Pour over the meat. Cover and cook on low for 6 to 8 hours or until tender.
- Turn control to high. Add wine and mushrooms.
- Dissolve flour in small amount of water.
- Add to meat mixture, stirring until blended.
- Cook on high for 15 minutes or until slightly thickened.
- Stir in sour cream; turn off heat. Serve with rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.99 Kcal (1089 kJ) | ||
| Calories from fat | 86.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 15% | |
|---|---|---|---|
| Cholesterol | 63.18mg | 21% | |
| Sodium | 1044.41mg | 44% | |
| Potassium | 603.11mg | 13% | |
| Total Carbs | 18.19g | 6% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 25.16g | 50% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 115.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 93.4 Kcal (391 kJ) | ||
| Calories from fat | 31.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 15% | |
|---|---|---|---|
| Cholesterol | 22.7mg | 21% | |
| Sodium | 375.18mg | 44% | |
| Potassium | 216.65mg | 13% | |
| Total Carbs | 6.53g | 6% | |
| Sugars | 0.89g | 10% | |
| Dietary Fiber | 0.64g | 7% | |
| Protein | 9.04g | 50% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 1mg | 15% | |
| Calcium | 41.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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