Directions:
- In crockpot, pour in beer, then mix in gravy and onion mixes. Place flour in Ziplock bag, and add cubed meat. Shake to coat and add meat to crockpot. Salt and pepper to taste. Stir gently to coat meat in beer sauce. Cook on low 8 hours. Serve over rice, egg noodles, or mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.43 Kcal (1605 kJ) | ||
| Calories from fat | 170.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.96g | 29% | |
|---|---|---|---|
| Cholesterol | 84.71mg | 28% | |
| Sodium | 1383.54mg | 58% | |
| Potassium | 461.01mg | 10% | |
| Total Carbs | 26.27g | 9% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 26.27g | 53% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.8mg | 21% | |
| Calcium | 83.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 227.97 Kcal (954 kJ) | ||
| Calories from fat | 101.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 29% | |
|---|---|---|---|
| Cholesterol | 50.36mg | 28% | |
| Sodium | 822.58mg | 58% | |
| Potassium | 274.09mg | 10% | |
| Total Carbs | 15.62g | 9% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 1.49g | 10% | |
| Protein | 15.62g | 53% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.3mg | 21% | |
| Calcium | 49.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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