Directions:
- Mix all ingredients in crock pot.
- Cover and cook on low for 8-12 hours or high for 3-4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.57 Kcal (810 kJ) | ||
| Calories from fat | 32.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 6% | |
|---|---|---|---|
| Cholesterol | 9.39mg | 3% | |
| Sodium | 643.11mg | 27% | |
| Potassium | 244.61mg | 5% | |
| Total Carbs | 36.5g | 12% | |
| Sugars | 31.38g | 126% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.6mg | 4% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 190.64 Kcal (798 kJ) | ||
| Calories from fat | 32.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 6% | |
|---|---|---|---|
| Cholesterol | 9.25mg | 3% | |
| Sodium | 633.4mg | 27% | |
| Potassium | 240.91mg | 5% | |
| Total Carbs | 35.95g | 12% | |
| Sugars | 30.91g | 126% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 4.34g | 9% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 0.6mg | 4% | |
| Calcium | 33.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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