Directions:
- Heat oil in large skillet.
- Add veal, onion, and garlic.
- Cook and stir until meat is brown and onion is tender.
- Stir in catsup, worcestershire, sugar, salt, paprika, mustard, cayenne, and 1 1/2 cups water.
- Cover, simmer 1 hour or until meat is tender.
- Blend flour and 1/4 cup water.
- Gradually stir into meat mixture.
- Heat to boiling, stirring constantly.
- Boil and stir 1 minute.
- Serve over noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.59 Kcal (2008 kJ) | ||
| Calories from fat | 189.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.09g | 32% | |
|---|---|---|---|
| Cholesterol | 192.33mg | 64% | |
| Sodium | 1962.4mg | 82% | |
| Potassium | 282.24mg | 6% | |
| Total Carbs | 24.12g | 8% | |
| Sugars | 14.6g | 58% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 48.08g | 96% | |
| Vitamin C | 6mg | 10% | |
| Iron | 2.9mg | 16% | |
| Calcium | 94.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 106.07 Kcal (444 kJ) | ||
| Calories from fat | 41.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 32% | |
|---|---|---|---|
| Cholesterol | 42.54mg | 64% | |
| Sodium | 434.03mg | 82% | |
| Potassium | 62.42mg | 6% | |
| Total Carbs | 5.33g | 8% | |
| Sugars | 3.23g | 58% | |
| Dietary Fiber | 0.3g | 5% | |
| Protein | 10.63g | 96% | |
| Vitamin C | 1.3mg | 10% | |
| Iron | 0.6mg | 16% | |
| Calcium | 20.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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