Crock Pot Sauerkraut Supper Recipe

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Crock Pot Sauerkraut Supper
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Ingredients:

Directions:

  1. In a colander over the sink, drain then rinse the sauerkraut well with cool water, allow to drain for 5 to 10 minutes; repeat at least once.
  2. While sauerkraut is draining, cut the bacon into small pieces then in a large pan over medium heat, fry bacon until crisp.
  3. While bacon is cooking, cut up the apple (s), pear (if using), onion, celery, and sausage.
  4. When the bacon is done, remove the cooked bacon from the pan and set aside; add olive oil and butter to bacon drippings and let butter melt.
  5. Sprinkle the flour into the dripping mixture while stirring and cook until golden and bubbly, then add the brown sugar, garlic, and Dijon and cook for another minute, then gradually stir in the hard cider and cook- seasoning to taste with salt and pepper- until the sauce thickens, about 5 to 7 minutes.
  6. Combine all prepared ingredients- drained/rinsed sauerkraut, chopped fruits/vegetables, bacon, sausage, and sauce- in a large crock pot (or 2 smaller ones) and cook on high for 4 hours or low for 6 to 8 hours.
  7. This makes a very large batch, serving about 16 to 18 people as a main dish- good for big potlucks!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.21 Kcal (1454 kJ)
Calories from fat 264.55 Kcal
% Daily Value*
Total Fat 29.39g 45%
Cholesterol 57.81mg 19%
Sodium 759.38mg 32%
Potassium 435.05mg 9%
Total Carbs 6.3g 2%
Sugars 4.78g 19%
Dietary Fiber 0.73g 3%
Protein 11.1g 22%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 253.39 Kcal (1061 kJ)
Calories from fat 193.06 Kcal
% Daily Value*
Total Fat 21.45g 45%
Cholesterol 42.19mg 19%
Sodium 554.18mg 32%
Potassium 317.49mg 9%
Total Carbs 4.6g 2%
Sugars 3.49g 19%
Dietary Fiber 0.54g 3%
Protein 8.1g 22%
Vitamin C 0.8mg 2%
Iron 0.7mg 5%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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