Grammie Bea's Souper Tuna Noodle Bake Recipe

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Grammie Bea's Souper Tuna Noodle Bake
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Ingredients
8
Count
Nutrition
297
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cook noodles according to pkg. directions. Drain well. Set aside.
  2. In a saucepan, cook onion in butter, until tender.
  3. Stir in remaining ingredients.
  4. Pour into a 2 quart shallow baking dish.
  5. Bake at 400, for 20 mins., or until hot.
  6. Top with sliced cheese, if desired.
  7. Bake until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.85 Kcal (1243 kJ)
Calories from fat 124.86 Kcal
% Daily Value*
Total Fat 13.87g 21%
Cholesterol 53.77mg 18%
Sodium 483.4mg 20%
Potassium 312.58mg 7%
Total Carbs 28.41g 9%
Sugars 7.6g 30%
Dietary Fiber 4.32g 17%
Protein 14.05g 28%
Vitamin C 13.5mg 22%
Vitamin A 0.3mg 11%
Iron 2.2mg 12%
Calcium 206.6mg 21%
Amount Per 100 g
Calories 162.74 Kcal (681 kJ)
Calories from fat 68.45 Kcal
% Daily Value*
Total Fat 7.61g 21%
Cholesterol 29.48mg 18%
Sodium 265.02mg 20%
Potassium 171.37mg 7%
Total Carbs 15.58g 9%
Sugars 4.17g 30%
Dietary Fiber 2.37g 17%
Protein 7.7g 28%
Vitamin C 7.4mg 22%
Vitamin A 0.2mg 11%
Iron 1.2mg 12%
Calcium 113.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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