Crispy Frying Batter Recipe

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Crispy Frying Batter
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Ingredients
5
Count
Nutrition
159
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

  • 2 eggs, separated ,whites set aside
  • 1/2 tsp salt
  • 3/4 cup lukewarm water
  • 1 tbsp oil
  • 3/4 cup flour

Directions:

  1. IN BOWL: Beat 2 egg yolks and 1/2 teaspoon salt.
  2. ADD 3/4 cup lukewarm water and 1 tablespoon oil, mix.
  3. Gradually add 3/4 cup flour until smooth.
  4. Set aside for at least one hour.
  5. Just before using beat the egg whites to soft peaks and fold into the batter.
  6. Ready to use for battering.
  7. I find this recipe sufficient in preparing four to six servings.
  8. It depends of course on what you are battering and how hungry the family.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.31 Kcal (667 kJ)
Calories from fat 68.2 Kcal
% Daily Value*
Total Fat 7.58g 12%
Cholesterol 54.56mg 18%
Sodium 631.62mg 26%
Potassium 56.95mg 1%
Total Carbs 18.78g 6%
Dietary Fiber 2.07g 8%
Protein 4.27g 9%
Iron 1.5mg 8%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 338.9 Kcal (1419 kJ)
Calories from fat 145.09 Kcal
% Daily Value*
Total Fat 16.12g 12%
Cholesterol 116.06mg 18%
Sodium 1343.64mg 26%
Potassium 121.16mg 1%
Total Carbs 39.95g 6%
Dietary Fiber 4.4g 8%
Protein 9.09g 9%
Iron 3.1mg 8%
Calcium 135.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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