Directions:
- Blend until you can handle the dough.
- Make into round balls.
- Cook for 10 minutes in boiling water that cover the dumplings.
- Keep lid on pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.3 Kcal (721 kJ) | ||
| Calories from fat | 52.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 9% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 1151.57mg | 48% | |
| Potassium | 60.98mg | 1% | |
| Total Carbs | 25.74g | 9% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 4.25g | 8% | |
| Iron | 2.1mg | 12% | |
| Calcium | 88.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 348.67 Kcal (1460 kJ) | ||
| Calories from fat | 106.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 9% | |
|---|---|---|---|
| Cholesterol | 55.2mg | 9% | |
| Sodium | 2330.32mg | 48% | |
| Potassium | 123.39mg | 1% | |
| Total Carbs | 52.1g | 9% | |
| Dietary Fiber | 5.68g | 11% | |
| Protein | 8.59g | 8% | |
| Iron | 4.2mg | 12% | |
| Calcium | 178.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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