Directions:
- Mix wet ingredients together in a bowl.
- Add dry ingredients and stir until just mixed.
- Heat oil on a griddle (or use no-stick spray).
- Drop batter by large spoonfuls onto pan.
- Turn when they are bubbly on top and golden brown on the bottom.
- Remove from griddle when golden brown.
- Eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.57 Kcal (1346 kJ) | ||
| Calories from fat | 126.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 22% | |
|---|---|---|---|
| Cholesterol | 47.66mg | 16% | |
| Sodium | 1363.08mg | 57% | |
| Potassium | 297.52mg | 6% | |
| Total Carbs | 41.02g | 14% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 8g | 16% | |
| Iron | 2.7mg | 15% | |
| Calcium | 241.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 234.08 Kcal (980 kJ) | ||
| Calories from fat | 91.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 22% | |
|---|---|---|---|
| Cholesterol | 34.69mg | 16% | |
| Sodium | 992.23mg | 57% | |
| Potassium | 216.58mg | 6% | |
| Total Carbs | 29.86g | 14% | |
| Sugars | 2.23g | 12% | |
| Dietary Fiber | 3.03g | 17% | |
| Protein | 5.82g | 16% | |
| Iron | 2mg | 15% | |
| Calcium | 175.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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