Directions:
- Beat the eggs together until light.
- Beat in the remaining ingredients well.
- Let stand, covered for 1 hour.
- (This is a really important step) Fill muffin tins 1/4 full of oil or drippings and put into a hot oven until the fat is sizzling hot.
- (450*F) Fill each muffin cup half full of batter, Place in a 450*F oven and bake for 20 minutes, gradually lowering the oven temperature every 5 minutes by 25 degrees until puffed, crispy and brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.17 Kcal (826 kJ) | ||
| Calories from fat | 59.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 10% | |
|---|---|---|---|
| Cholesterol | 55.65mg | 19% | |
| Sodium | 987.23mg | 41% | |
| Potassium | 153.94mg | 3% | |
| Total Carbs | 27.71g | 9% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 6.69g | 13% | |
| Iron | 1.9mg | 10% | |
| Calcium | 148.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 180.22 Kcal (755 kJ) | ||
| Calories from fat | 54.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 10% | |
|---|---|---|---|
| Cholesterol | 50.86mg | 19% | |
| Sodium | 902.33mg | 41% | |
| Potassium | 140.7mg | 3% | |
| Total Carbs | 25.32g | 9% | |
| Sugars | 2.48g | 11% | |
| Dietary Fiber | 2.52g | 11% | |
| Protein | 6.12g | 13% | |
| Iron | 1.7mg | 10% | |
| Calcium | 135.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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