Crispy Chicken Curry Recipe

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Ingredients:

Serving

4 chicken leg quarters, skin on, about 3 lb total ( drumsticks and thighs)
1 tbsp curry powder
2 lbs carrots, cut into 2-inch lengths , halved lengthwise if thick
1 cup rice
2 limes , juice and zest of, slivered

Directions:

Preheat oven to 475°F.
Place chicken in the center of a large rimmed baking sheet; season the outside with curry powder, salt, and pepper. Scatter carrots around chicken. Roast until chicken is cooked through, and an instant-read thermometer inserted in the thickest part of thigh (avoiding bone) registers 165°F, 35 to 45 minutes.
Meanwhile, in a small saucepan with a lid, bring 2 cups water to a boil; season with salt and pepper. Add rice; return to a boil. Stir, and reduce heat to low. Cover, and simmer 18 to 20 minutes. Remove from heat, and scatter lime zest over rice. Cover pan, and let steam 5 to 10 minutes.
Transfer chicken to a plate. Sprinkle lime juice over carrots (still on hot baking sheet); toss, scraping up and incorporating any browned bits. Fluff rice gently with a fork; serve with chicken and carrots.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1011.5 Kcal (4235 kJ)
Calories from fat	496.15 Kcal
		% Daily Value*
Total Fat	55.13g	85%
Cholesterol	316.32mg	105%
Sodium	444.14mg	19%
Potassium	1516.45mg	32%
Total Carbs	65.79g	22%
Sugars	12.05g	48%
Dietary Fiber	8.81g	35%
Protein	60.64g	121%
Vitamin C	23.5mg	39%
Vitamin A	2.3mg	76%
Iron	6.2mg	34%
Calcium	128.4mg	13%

Amount Per 100 g
Calories	155.45 Kcal (651 kJ)
Calories from fat	76.25 Kcal
		% Daily Value*
Total Fat	8.47g	85%
Cholesterol	48.61mg	105%
Sodium	68.26mg	19%
Potassium	233.05mg	32%
Total Carbs	10.11g	22%
Sugars	1.85g	48%
Dietary Fiber	1.35g	35%
Protein	9.32g	121%
Vitamin C	3.6mg	39%
Vitamin A	0.3mg	76%
Iron	0.9mg	34%
Calcium	19.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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