Directions:
- In a plastic bag, combine flour, salt, pepper and poultry seasoning.
- Shake chicken, a few pieces at a time, in flour mixture to coat.
- Heat oil in large skillet over medium heat; brown chicken.
- Reduce heat cover and simmer 30 minutes or until chicken is fork tender and juices run clear, removing cover last 10 minutes to crisp chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 885.21 Kcal (3706 kJ) | ||
| Calories from fat | 588.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.35g | 101% | |
|---|---|---|---|
| Sodium | 1478.11mg | 62% | |
| Potassium | 698.39mg | 15% | |
| Total Carbs | 28.73g | 10% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 10.02g | 40% | |
| Protein | 48.68g | 97% | |
| Iron | 9.6mg | 54% | |
| Calcium | 121.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 321.75 Kcal (1347 kJ) | ||
| Calories from fat | 213.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.75g | 101% | |
|---|---|---|---|
| Sodium | 537.26mg | 62% | |
| Potassium | 253.85mg | 15% | |
| Total Carbs | 10.44g | 10% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 3.64g | 40% | |
| Protein | 17.69g | 97% | |
| Iron | 3.5mg | 54% | |
| Calcium | 44mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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